Radical Self-Love Book

Radical Self-Love | Download eBook Read Pdf-ePub-Kindle

Download full pdf book Radical Self-Love by Gala Darling available in full 272 pages, and make sure to check out other latest books Self-Help related to Radical Self-Love below.

Radical Self-Love

By Gala Darling
  • ISBN Code: : 1401951430
  • Publisher : Hay House, Inc
  • Pages : 272
  • Category : Self-Help
  • Reads : 587
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : radical-self-love.pdf

Book Excerpt :

Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Recommended Books For Reading


  • Your Body Is Not an Apology Workbook
    Your Body Is Not an Apology Workbook

    A Book written by Sonya Renee Taylor, published by Berrett-Koehler Publishers 2021-03-16 - 176 pages - part of Self-Help books.

    Get eBook
  • The Self-Love Revolution
    The Self-Love Revolution

    A Book written by Virgie Tovar, published by New Harbinger Publications 2020-05-01 - 184 pages - part of Young Adult Nonfiction books.

    Get eBook
  • Spirit Junkie
    Spirit Junkie

    A Book written by Gabrielle Bernstein, published by Harmony 2011-09-13 - 288 pages - part of Self-Help books.

    Get eBook
  • Radical Radiance
    Radical Radiance

    A Book written by Angela Jia Kim, published by St. Martin's Essentials 2022-06-14 - 288 pages - part of Self-Help books.

    Get eBook
  • Beautiful You
    Beautiful You

    A Book written by Rosie Molinary, published by Seal Press 2016-12-20 - 440 pages - part of Self-Help books.

    Get eBook
  • Radical Compassion
    Radical Compassion

    A Book written by Tara Brach, published by Penguin 2019-12-31 - 288 pages - part of Psychology books.

    Get eBook
  • You Are Radically Loved
    You Are Radically Loved

    A Book written by Rosie Acosta, published by Penguin 2022-02-22 - 224 pages - part of Body, Mind & Spirit books.

    Get eBook

Read Also This Books

The Body Is Not an Apology, Second Edition

By Sonya Renee Taylor
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Berrett-Koehler Publishers
  • Book Code : 1523091010
  • Total of Pages : 176
  • Category : Self-Help
  • Members : 719
  • Pdf File: the-body-is-not-an-apology-second-edition.pdf

Book Short Summary:

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." —Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world—for us all. This second edition includes stories from Taylor's travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.

The Self-Love Experiment

By Shannon Kaiser
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1524704520
  • Total of Pages : 336
  • Category : Self-Help
  • Members : 660
  • Pdf File: the-self-love-experiment.pdf

Book Short Summary:

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Radical Self-Forgiveness

By Colin Tipping
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Sounds True
  • Book Code : 160407325X
  • Total of Pages : 304
  • Category : Self-Help
  • Members : 683
  • Pdf File: radical-self-forgiveness.pdf

Book Short Summary:

How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers the Radical Self-Forgiveness book and companion audio program. Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. What's "radical" about Colin Tipping's approach to forgiveness? "It's not about telling ourselves a new story about something that happened," he says. "It's about creating a profound shift at the spiritual level." Based on his world-renowned forgiveness workshops, the Radical Self-Forgivenessbook shares clear insights for resolving our deepest internal wounds using Tipping's five-stage forgiveness process. The Radical Self-Forgivenessaudio edition offers a toolbox of exercises, techniques, and guided practices designed to help us break the cycle of blame and victimhood—an empowering attitude that helps us fully embrace every experience. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness—no matter who we are or what we have done—we gain access to the loving energy of spirit that can heal our deepest wounds. Used alone or in combination for an integrated practice, the Radical Self-Forgiveness book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.

Radical Acceptance

By Tara Brach
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Bantam
  • Book Code : 0553901028
  • Total of Pages : 352
  • Category : Religion
  • Members : 545
  • Pdf File: radical-acceptance.pdf

Book Short Summary:

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. —from Radical Acceptance “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

The Gift of Self-Love

By Mary Jelkovsky
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Blue Star Press
  • Book Code : 1941325920
  • Total of Pages : 208
  • Category : Self-Help
  • Members : 771
  • Pdf File: the-gift-of-self-love.pdf

Book Short Summary:

Build confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help book for women. The Gift of Self-Love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. The Gift of Self-Love includes: • A mix of the Author's Personal Stories, Research, and Meaningful Advice to help you accept and celebrate yourself for who you are • A Self-Esteem and Self-Confidence Quiz to assess how you feel about yourself today and identify areas to give yourself more love • Writing Exercises to help you rewrite limiting beliefs and stop pressuring yourself to meet other peoples expectations • A Positive Self-Talk Guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for Loving Your Body and embracing healthy living at any size • ...and more! After recovering from an eating disorder and healing her body, mind, and spirit, Jelkovsky started her online platform Mary's Cup of Tea to inspire women to be confident in their bodies and love themselves unconditionally. Mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats. She now shares her life story and most sought-after advice in this book.

Body Temple

By Ramdesh Kaur
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : eBook Partnership
  • Book Code : 1912022591
  • Total of Pages : 264
  • Category : Body, Mind & Spirit
  • Members : 490
  • Pdf File: body-temple.pdf

Book Short Summary:

The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.If you have struggled to love your own body, been crippled by feelings of low self- esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced yogi, The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love guides you through a nurturing practice of yoga, meditation, mantra, and miracles.In these pages you'll discover: Yogic techniques to reset your body's systems and restore your health and well- being Meditations and breathing exercises for self-confidence and body acceptance Simple tools to empower you to overcome your food addictions and eating disorders Recipes and lifestyle tips for living a healthier, more balanced life A daily practice to help change your life and begin your healing journeyYour body is a temple. If you've ever wanted to feel good, love yourself, and heal your relationship with your body, this book is for you.

Fierce Love

By Dr. Jacqui Lewis
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Harmony
  • Book Code : 0593233875
  • Total of Pages : 224
  • Category : Self-Help
  • Members : 365
  • Pdf File: fierce-love.pdf

Book Short Summary:

A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York “Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which “we” are vehemently against “them.” But Rev. Dr. Jacqui Lewis’s own experience—of being the first female and first Black minister in her church’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends. Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.

Economy and State

By Nina Bandelj,Elizabeth Sowers
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Wiley & Sons
  • Book Code : 0745658830
  • Total of Pages : 256
  • Category : Social Science
  • Members : 292
  • Pdf File: economy-and-state.pdf

Book Short Summary:

Should governments be involved in economic affairs? Challenging prevailing wisdom about the benefits of self-regulating markets, Nina Bandelj and Elizabeth Sowers offer a uniquely sociological perspective to emphasize that states can never be divorced from economy. From defining property rights and regulating commodification of labor to setting corporate governance standards and international exchange rules, the state continuously manages the functioning of markets and influences economic outcomes for individuals, firms and nations. The authors bring together classical interventions and cutting-edge contemporary research in economic sociology to discuss six broad areas of economy/state connection: property, money, labor, firms, national economic growth, and global economic exchange. A wealth of empirical examples and illustrations reveals that even if the nature of state influence on economy varies across contexts, it is always dependent on social forces. This accessible and engaging book will be essential reading for upper-level students of economic sociology, and those interested in the major economic dilemmas of our times. .

Knitting for Radical Self-Care

By Brandi Cheyenne Harper
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Abrams
  • Book Code : 1683359232
  • Total of Pages : 160
  • Category : Crafts & Hobbies
  • Members : 361
  • Pdf File: knitting-for-radical-self-care.pdf

Book Short Summary:

From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity There is no such thing as being kind-of a knitter—the wobbly scarves and that oversized sweater you tried to shrink all count too. Each contribution that you make to the world through knitting is meaningful, but maybe you’ve slowed your commitment to this craft, or you can’t seem to find the time to be creative. There’s a lot to be distracted by, and the path forward isn’t always clear. Brandi Harper aims to bring those challenges to the forefront and help you unearth the immense benefits that knitting has to offer. In her debut book, Knitting for Radical Self-Care, Harper offers tips and suggestions for carving out time for creativity, alongside beautiful patterns to try yourself. The book includes ten original patterns inspired by revolutionary women of color, and Harper will speak to these women and their immense impact on her life and our world. The patterns include detailed instructions, alongside her original prose, all designed to inspire.

The Consequences of Modernity

By Anthony Giddens
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Wiley & Sons
  • Book Code : 0745666442
  • Total of Pages : 200
  • Category : Social Science
  • Members : 247
  • Pdf File: the-consequences-of-modernity.pdf

Book Short Summary:

In this major theoretical statement, the author offers a new and provocative interpretation of the institutional transformations associated with modernity. We do not as yet, he argues, live in a post-modern world. Rather the distinctive characteristics of our major social institutions in the closing period of the twentieth century express the emergence of a period of 'high modernity,' in which prior trends are radicalised rather than undermined. A post-modern social universe may eventually come into being, but this as yet lies 'on the other side' of the forms of social and cultural organization which currently dominate world history. In developing an account of the nature of modernity, Giddens concentrates upon analyzing the intersections between trust and risk, and security and danger, in the modern world. Both the trust mechanisms associated with modernity and the distinctive 'risk profile' it produces, he argues, are distinctively different from those characteristic of pre-modern social orders. This book build upon the author's previous theoretical writings, and will be of fundamental interest to anyone concerned with Gidden's overall project. However, the work covers issues which the author has not previously analyzed and extends the scope of his work into areas of pressing practical concern. This book will be essential reading for second year undergraduates and above in sociology, politics, philosophy, and cultural studies.

SCUM Manifesto

By Valerie Solanas
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Verso Books
  • Book Code : 1784784419
  • Total of Pages : 80
  • Category : Social Science
  • Members : 890
  • Pdf File: scum-manifesto.pdf

Book Short Summary:

Classic radical feminist statement from the woman who shot Andy Warhol “Life in this society being, at best, an utter bore and no aspect of society being at all relevant to women, there remains to civic-minded, responsible, thrill-seeking females only to overthrow the government, eliminate the money system, institute complete automation and destroy the male sex.” Outrageous and violent, SCUM Manifesto was widely lambasted when it first appeared in 1968. Valerie Solanas, the woman who shot Andy Warhol, self-published the book just before she became a notorious household name and was confined to a mental institution. But for all its vitriol, it is impossible to dismiss as the mere rantings of a lesbian lunatic. In fact, the work has proved prescient, not only as a radical feminist analysis light years ahead of its time—predicting artificial insemination, ATMs, a feminist uprising against underrepresentation in the arts—but also as a stunning testament to the rage of an abused and destitute woman. In this edition, philosopher Avital Ronell’s introduction reconsiders the evocative exuberance of this infamous text.

All About Love

By bell hooks
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Book Code : 0062862170
  • Total of Pages : 272
  • Category : Family & Relationships
  • Members : 842
  • Pdf File: all-about-love.pdf

Book Short Summary:

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.

Self-Love Healing

By David Craft
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : David Craft
  • Book Code : N.a
  • Total of Pages : 319
  • Category : Self-Help
  • Members : 402
  • Pdf File: self-love-healing.pdf

Book Short Summary:

You want to live your life to the fullest without being afraid of what other people may think of your choices and decisions? You want to accept yourself for who you are while being completely focused on your positive sides, on your positive traits and on your inner potential and strengths? You want to be an imperfectionist who lives fearlessly? If you find yourself having these questions, you are definitely in the right place. While being a perfectionist may bring some good things, boost your motivation sometimes and make you keep going, being a perfectionist has more negative sides than positive. Individuals who are perfectionists are more stressed out, more frustrated and angrier, as every single failure they come across affects them deeply even in cases when these failures are almost meaningless. On the other hand, being an imperfectionist means that you truly accept yourself with all of your both positive and negative traits, that you focus on your positive traits without letting those negative traits stop you from succeeding in any way. Being an imperfectionist also means that you get to accomplish more with less stress, that you take simplicity with all of its beauty and use it in favor of making your life great. Being an imperfectionist also means that you practice radical acceptance, that you embrace what life has to offer and that you live fearlessly to the fullest. Inside You Will Discover What are emotions and why they matter What are dark emotions and their connection to your inner peace How your emotions affect both your emotional and physical health What is emotional health and what are major factors affecting your emotional health What does practicing radical acceptance mean How to actually achieve and maintain your emotional well-being What you gain when you become an imperfectionist The importance of connection, compassion and courage How to love and respect yourself and how to embrace all of your imperfections Setting specific goals and success motivations And much, much more... Get this book NOW, learn how to embrace your imperfections, boost your self-confidence and finally live your life to the fullest!

How to Love Yourself (and Sometimes Other People)

By Meggan Watterson,Lodro Rinzler
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Hay House, Inc
  • Book Code : 1401948049
  • Total of Pages : 208
  • Category : Self-Help
  • Members : 99
  • Pdf File: how-to-love-yourself.pdf

Book Short Summary:

Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn’t something we have to earn. All of us are deeply and intrinsically worthy of love – not only the love we hope to receive from others, but the love we give to ourselves – and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro’s unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You’ll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, "disciplined hope," and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you’ll be able to see your ideal partner in a new light – not as someone who "completes" you, but as someone who mirrors back to you your own wholeness.

Please Don't Sit on My Bed in Your Outside Clothes

By Phoebe Robinson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 0593184912
  • Total of Pages : 353
  • Category : Humor
  • Members : 680
  • Pdf File: please-don-t-sit-on-my-bed-in-your-outside-clothes.pdf

Book Short Summary:

“[A]nother hilarious essay collection from Phoebe Robinson.” —The New York Times Book Review “Strikes the perfect balance of brutally honest and laugh out loud funny. I didn’t want it to end.” —Mindy Kaling, New York Times bestselling author of Why Not Me? With sharp, timely insight, pitch-perfect pop culture references, and her always unforgettable voice, New York Times bestselling author, comedian, actress, and producer Phoebe Robinson is back with her most must-read book yet. In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart, inspire a little bit of rage, and maybe a lot of action. That means sharing her perspective on performative allyship, white guilt, and what happens when white people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and how the dire state of mental health in America means that taking care of one’s mental health—aka “self-care”—usually requires disposable money. She also shares stories about her mom slow-poking before a visit with Mrs. Obama, the stupidly fake reassurances of zip-line attendants, her favorite things about dating a white person from the UK, and how the lack of Black women in leadership positions fueled her to become the Black lady boss of her dreams. By turns perceptive, laugh-out-loud funny, and heartfelt, Please Don’t Sit on My Bed in Your Outside Clothes is not only a brilliant look at our current cultural moment, it's also a collection that will stay with readers for years to come.

Radical Love

By Zachary Levi
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Harper Horizon
  • Book Code : 0785236767
  • Total of Pages : 224
  • Category : Biography & Autobiography
  • Members : 397
  • Pdf File: radical-love.pdf

Book Short Summary:

I'm not an expert, therapist, pastor, teacher, or monk. I am merely a person going through my own mental and emotional health journey, hoping that I can pass on some of the wisdom and tools that I'd been blessed enough to learn along the way. And I truly believe that if we can help heal the hearts and minds of everyone on earth, we will solve every other problem known to man in the process. -- Zachary Levi Radical Love is the debut memoir from Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of his family life, career successes, and the personal disappointments that led him to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude.

Mastering Your Mean Girl

By Melissa Ambrosini
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1101983507
  • Total of Pages : 288
  • Category : Self-Help
  • Members : 924
  • Pdf File: mastering-your-mean-girl.pdf

Book Short Summary:

One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Travel as a Political Act

By Rick Steves
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Rick Steves
  • Book Code : 1641710470
  • Total of Pages : 304
  • Category : Travel
  • Members : 856
  • Pdf File: travel-as-a-political-act.pdf

Book Short Summary:

Change the world one trip at a time. In this illuminating collection of stories and lessons from the road, acclaimed travel writer Rick Steves shares a powerful message that resonates now more than ever. With the world facing divisive and often frightening events, from Trump, Brexit, and Erdogan, to climate change, nativism, and populism, there's never been a more important time to travel. Rick believes the risks of travel are widely exaggerated, and that fear is for people who don't get out much. After years of living out of a suitcase, he still marvels at how different cultures find different truths to be self-evident. By sharing his experiences from Europe, Central America, Asia, and the Middle East, Rick shows how we can learn more about own country by viewing it from afar. With gripping stories from Rick's decades of exploration, this fully revised edition of Travel as a Political Act is an antidote to the current climate of xenophobia. When we travel thoughtfully, we bring back the most beautiful souvenir of all: a broader perspective on the world that we all call home. All royalties from the sale of Travel as a Political Act are donated to support the work of Bread for the World, a non-partisan organization working to end hunger at home and abroad.

Weetzie Bat

By Francesca Lia Block
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Zondervan
  • Book Code : 0061971790
  • Total of Pages : 128
  • Category : Young Adult Fiction
  • Members : 336
  • Pdf File: weetzie-bat.pdf

Book Short Summary:

“Transcendent.” —New York Times Book Review “Magnificent.” —Village Voice “Sparkling.” —Publishers Weekly Francesca Lia Block’s dazzling debut novel, Weetzie Bat, is not only a genre-shattering, critically acclaimed gem, it's also widely recognized as a classic of young adult literature, having captivated readers for generations. This coming-of-age novel follows the eponymous Weetzie Bat and her best friend Dirk as they navigate life and love in a timeless, dreamlike version of Los Angeles. When Weetzie is granted three wishes by a genie, she discovers that there are unexpected ramifications…. Winner of the prestigious Phoenix Award, Weetzie Bat is a beautiful, poetic work of magical realism that is perfect for fans of Laura Ruby, Neil Gaiman, and Kelly Link.

Love Is a Revolution

By Renée Watson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Bloomsbury Publishing
  • Book Code : 1526636492
  • Total of Pages : 400
  • Category : Young Adult Fiction
  • Members : 169
  • Pdf File: love-is-a-revolution.pdf

Book Short Summary:

From New York Times bestselling and award-winning author Renée Watson comes a love story about not only a romantic relationship but how a girl finds herself and falls in love with who she really is. When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani's birthday, she finds herself falling in instant love with Tye Brown, the MC. He's perfect, except . . . Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up. As Nala falls deeper into keeping up her lies and into love, she'll learn all the ways love is hard, and how self-love is revolutionary. In Love Is a Revolution, plus size girls are beautiful and get the attention of the hot guys, the popular girl clique is not shallow but has strong convictions and substance, and the ultimate love story is not only about romance but about how to show radical love to the people in your life, including to yourself.

How to Love Yourself

By Teal Swan
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Watkins Media Limited
  • Book Code : 1786787040
  • Total of Pages : 344
  • Category : Self-Help
  • Members : 580
  • Pdf File: how-to-love-yourself.pdf

Book Short Summary:

An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Summary of Gala Darling's Radical Self-Love

By Everest Media
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Everest Media LLC
  • Book Code : N.a
  • Total of Pages : 16
  • Category : Self-Help
  • Members : 333
  • Pdf File: summary-of-gala-darling-s-radical-self-love.pdf

Book Short Summary:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I have met so many spectacular women in the past decade who have inspired me, uplifted me, and given me new things to think about. I cannot express how much your love and support means to me. #2 I want you to realize your radiance. I want you to come to terms with your innate goddess nature. I want you to figure out how fabulous you are. The universe is waiting for you to step up and live out loud. #3 Radical Self-Love is a three-part guide that teaches you how to fall in love with yourself, how to love others, and how to make your world a more magical place. Each chapter comes with several pieces of homework that you should complete. #4 Radical self-love is vital. It is the reason I am able to spread the word about it, as I have been there and back again. My mission is to help others realize that they are enough, and that they can be happy.

Fifty Feminist Mantras

By Amelia Hruby
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Andrews McMeel Publishing
  • Book Code : 1524863041
  • Total of Pages : 192
  • Category : Body, Mind & Spirit
  • Members : 665
  • Pdf File: fifty-feminist-mantras.pdf

Book Short Summary:

An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Grab a pen and notebook to follow along with this digital version! Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?

The Miracle of Self-Love

By Barbel Mohr,Manfred Mohr
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Hay House, Inc
  • Book Code : 1781800588
  • Total of Pages : 172
  • Category : Body, Mind & Spirit
  • Members : 519
  • Pdf File: the-miracle-of-self-love.pdf

Book Short Summary:

Bestselling author Barbel Mohr's books have sold over a million copies worldwide. She is the creator of the Cosmic Ordering technique and author of the original book which introduced to the world this powerful way to tune into the universe and manifest all the things that you truly desire. In her final book, The Miracle of Self-Love, she goes one step further and explains that love, friendship or wealth can only become a permanent fixture in your life once you have first learned to truly love yourself. After years of experience working with seminar participants, it was clear to Barbel that the universe can only work its magic if we are feeling love and appreciation for ourselves, as well as for others. With numerous practical tools, including self-love mantras and visualization exercises, this book teaches you how to cultivate a fundamentally positive and loving relationship with yourself so that you can know the miracle of self love, and the abundance of joy that it will bring to your life.

Glam up with Self Love

By Dr. Elhaam Siraj Faruqui
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : The Little Booktique Hub
  • Book Code : 9390487838
  • Total of Pages : 135
  • Category : Fiction
  • Members : 697
  • Pdf File: glam-up-with-self-love.pdf

Book Short Summary:

This anthology Glam up with self-love focuses on the understanding that the glam which comes from self-love and understanding self-worth is more than any beauty product or cosmetic surgery in this world! Your self-confidence & powerful vision is what makes you beautiful in and out and makes you stands out in the crowd than just your physical appearance. Self-less love is always celebrated but self-love has restricted ideologies in mind-sets of people. According to the compiler, Dr. Elhaam Siraj Faruqui, one should have self-love to be selfless, the simple radical behind it is that it will provide more dedicated selfless service as in return we cherish happiness and satisfaction. The theme of this books beautiful wraps around the topics of self-worth, healing, overcoming body shaming, overcoming odds from society, overcoming from depression and loving yourself. While reading this anthology you will have a heart full experience of how to value yourself and it will motivate you to be simple, beautiful and powerful YOU! I hope you have great journey while reading it.

A Body to Love

By Angelina Caruso
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Mango Media Inc.
  • Book Code : 1642506869
  • Total of Pages : 160
  • Category : Self-Help
  • Members : 802
  • Pdf File: a-body-to-love.pdf

Book Short Summary:

How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or their body will benefit from this book.” ―Brenna O’Malley, registered dietitian and founder of The Wellful #1 New Release in Human-Computer Interaction, Eating Disorder Self-Help, and Computer Science A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world. Forming healthy relationships with the internet. To Angelina Caruso, recovery meant finding her tribe―a community that offered support, encouragement, and zero judgement. But she never imagined finding them online. Now a health and wellness blogger, she narrates the progression of a body image disorder and her unusual path to recovery. Self-help healing through community. Grouped into lessons and warnings, this fresh take on social networks follows the author’s personal battle with a near-fatal eating disorder, the online relationships that helped her heal, and the eventual community she cultivated. Part social media guide and part body image and eating disorder workbook, you’ll learn to detect body image issues, heal as a mindful consumer, and inspire others as a content producer. Inside this interactive book, adult and teen readers alike will find: • Handy charts • Journal prompts • Breathing exercises • Bonus recipes for mindful eating • And much more! If you’re looking for a body positivity journal, body image gifts, or mindful eating books―like The Self-Love Workbook for Women, The Body Is Not an Apology, More Than a Body, or Influencer―then you’ll want to own A Body to Love.

Your Self Love Guide

By Leona Wallace
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Book Code : 1312908343
  • Total of Pages :
  • Category : Self-Help
  • Members : 359
  • Pdf File: your-self-love-guide.pdf

Book Short Summary:

This is Your Self Love Guide. An important ingredient for the strongest foundation for everything you will create and experience in life. Short and practical tips, tools and strategies that will assist you Now in Manifesting The Life of Your Dreams.

Nurturing Wellness through Radical Self-Care

By Janet Gallagher Nestor
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : BalboaPress
  • Book Code : 145256051X
  • Total of Pages : 254
  • Category : Self-Help
  • Members : 497
  • Pdf File: nurturing-wellness-through-radical-self-care.pdf

Book Short Summary:

“A necessity for 21st century living. A practical means for daily balancing.” – Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. “There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.” – A. T. Augoustides, MD, FAAFP, ABIHM “It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the program’s ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. I’ll be recommending this to the parents I work with.” – Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders “Janet’s many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!” – Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services

Self-Love

By Devi B. Dillard-Wright
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Book Code : 1507214308
  • Total of Pages : 272
  • Category : Self-Help
  • Members : 305
  • Pdf File: self-love.pdf

Book Short Summary:

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.

HEARTSET

By JM ENAGE
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Alchemy Publishing Group
  • Book Code : 0988106833
  • Total of Pages : 99
  • Category : Body, Mind & Spirit
  • Members : 709
  • Pdf File: heartset.pdf

Book Short Summary:

Do you sometimes feel stuck, blocked, angry and fearful? Do you feel you are "locked down" mentally and emotionally? 95% of the time we are replaying a fixed mindset and heart-set. Is it programmed for your well-being and success? Or for your dis-ease, self-destruction and failure? After decades of research, JM Enage discovered a simple yet ground breaking idea: the power of heartset. In this insightful book, he shows how success at work, school, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we use our heart in relation to our mind. To ask the question what are the 7 habits of highly effective people is to ask the question which do you use most of the time – your heart or your brain? What habits form your personality? Are they growing and expanding you or are they limiting, destroying and making you unhappy? Is your mind and heart in constant battle? Finding harmony between mind and heart is the key - but the heart must lead the way. Here. Enage shares the H-E-A-R-T-S-E-T Principle for growth and abundance. It reveals how breaking the habit of being yourself can lead to self-love, physical, emotional and spiritual health. Self love is for every man, woman and child. At the end of each chapter are Heart-setting exercises and habituation modalities to eliminate bad habits and re-create new ones. There are different meditations - to heal your life and bring you those blissful millionaire mornings.Yoga in general teaches you the subtle art of not giving a F, mindfulness, the ABCs of love and self care. Kundalini yoga in particular is energy healing. This is the yoga for changing and challenging times. It is a habit changer. It forms the good habits of mind – heart coherence similar to awareness integration therapy. It is brain spotting therapy for the heart where the power of meditation, kriyas (set of practices designed to achieve a specific outcome), sound, mantra and affirmations bring you back to wellness and happiness.

The 21-Day Self-Love Challenge

By 21 Day Challenges
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Kemah Publishing
  • Book Code : N.a
  • Total of Pages :
  • Category : Self-Help
  • Members : 908
  • Pdf File: the-21-day-self-love-challenge.pdf

Book Short Summary:

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: Develop self-love and acceptance in an easy step-by-step wayRealize the importance of taking good care of yourself and your body, and how to bring this in practiceLet go of self-talk, behaviors, things, and people that do not serve youUnderstand why most self-love books you've heard before didn't workDevelop new habits that will significantly boost your feelings of self-love on a daily basisAnd much more!