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Heart Fate

By Robin D. Owens
  • ISBN Code: : 1440632189
  • Publisher : Penguin
  • Pages : 384
  • Category : Fiction
  • Reads : 496
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : heart-fate.pdf

Book Excerpt :

Wed to a wealthy older man when she was just a girl, Lahsin Yew runs away from her abusive home to find a new life. At seventeen, she?s about to enter her Second Passage, when her Flair?and perhaps her HeartMate?will be revealed. Lahsin finds sanctuary in a secret garden, where she meets Tinne Holly. Though he is her HeartMate, he cannot tell her, and her troubled past prevents her from trusting any man. Pretending to find her by chance, Tinne helps her through her Second Passage. But when the truth is revealed, can she forgive his deception, and learn to trust in her destiny?

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  • Book Code : 3642962742
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Book Short Summary:

In the past decade fetal heart rate monitoring has become a generally ac cepted method for fetal surveillance during pregnancy and labor. Although its importance has been doubted recently, I personally feel that this method has become an important obstetric tool. It has not only improved our knowledge about fetal behavior and fetal condition throughout gesta tion, but it has especially improved fetal surveillance during labor; the most dangerous period of human life has never been as safe as nowadays. The only people who can question the advantage of fetal heart rate moni toring are those who did not experience the period before fetal heart rate monitoring was generally introduced. The first paper on the history of fetal heart rate monitoring takes us back to the beginning of fetal surveillance and provides an introduction to the different aspects of fetal observation which are covered later in this volume. Common practices of fetal surveillance in different countries are discussed, and the paths that future developments will take are suggested. An outline of the physiological aspects of fetal heart rate regulation is fol lowed by discussion of the pathophysiology with which the obstetrician is very often confronted.

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Book Short Summary:

Enjoy this erotic reverse harem box set by USA Today Bestselling paranormal romance author Ophelia Bell. Deva Rainsong's legacy is alive. The magical rogue fate hounds she controls are doing their jobs sniffing out mates for those members of the Bloodline who might otherwise be targeted to have their souls "recycled" by Fate. The four books in this volume include tales of Bloodline humans being matched with their higher races mates. From a pop star diva in Las Vegas to a talented tattoo artist in Santa Monica, from a Seattle glassblower to an ancient spirit lost for millennia only to be reborn in fire. All these women have one thing in common: they are Bloodline, which means the only thing that can protect them from Fate's wrath is to find mates from among the higher races. Books included in this set: Eye of the Hurricane Fool's Bargain April's Fools Thieves of Fate Fate's Fools Volume II is the collected standalone stories in the Fate's Fools series, an epic reverse harem, fated mates adventure. Each standalone story in this set is filled with steamy love scenes and ends with a happily ever after. *** Keywords: reverse harem, alpha male, dragon shifter, dragon shifter adventure, dragon shifter romance, dragon shifter romance series, dragons, fated mates, female protagonist, paranormal romance series for adults, pranormal romance hea, shapeshifter, satyr, dionysus, ffm, lesbian romance, bisexual romance, paranormal romance, shifter, shifter romance, steamy fantasy romance, fantasy, strong heroine, feisty heroine, virgin heroine, adventure books, alpha hero, sleeping dragons, weredragon, urban fantasy, shapeshifter romance, new adult, paranormal, supernatural, fantasy, folklore, folktale, folk tale, legend, legends, myth, myths, action adventure, action, adventure, second chances, book, books, ebook, rich, quick read, read, short, serial, series, female protagonist, novel, secret, suspense, alpha male, story, stories, hero, fiction, romance, billionaire, wealthy, millionaire, women's fiction, racy, billionaire romance, seduction, sexy, sensual, urban, contemporary, 21st century, current, dark fantasy, immortal, epic, dragon shifter romance, dragon wife

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  • Publisher : Springer Science & Business Media
  • Book Code : 364265486X
  • Total of Pages : 384
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  • Pdf File: intracranial-pressure.pdf

Book Short Summary:

This volume contains the papers presented at the First International .ijm posium on Intracranial Pressure, held at the Neurosurgical Clinic of the Medizi nische Hochschule Hannover (Hannover Medical School), July 27 to 29, 1972. The texts submitted have been included in their original form whenever possible. The editors have made only minor corrections and rearrangements, since rapid publication was considered to be more important than homoge neity in style. The sessions of this book correspond to the sessions of the sym posium. At the end of each session the reader will find a summary of the topics presented and discussed, especially prepared by the chairman and co-chairman concerned. Three main aspects ofICP were dealt with at the Symposium: Methodology (Sessions 1 and 2), Pathophysiology (Sessions 3 to 6), and Clinical Aspects (Ses sions 7 to 10). Following the symposium a special round table was held on the major topics covered by the meeting. The participants of this round table discussed drafts prepared by T. W. LANGFITT, B. JENNETT and N. LUNDBERG. These contributions have also been included as special chapters at the end of this book, and are believed to reflect the current attitudes as to the topics discussed.

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  • Book Code : 149259024X
  • Total of Pages : 272
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  • Pdf File: heart-rate-training.pdf

Book Short Summary:

If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body’s response to activity, it’s never been easier to use heart rate monitoring to customize your training—and this guide will show you how! In Heart Rate Training, Second Edition, authors Roy Benson and Declan Connolly combine decades of coaching experience, scientific research, and practical knowledge to help you understand the best way to make your heart rate monitor work for you. They will show you how to get reliable data from your device, dispel myths surrounding heart rate monitors, and make it easy for you to calculate your ideal target heart rate. Then you’ll learn how to customize your training by varying the intensity, duration, frequency, and mode of your exercise sessions as you work toward improving endurance, stamina, economy, and speed. Information on heart rate variability (HRV) training further prepares you to individualize your training plan based on your personal goals. As a bonus, sample exercise programs will guide you in manipulating training components to design long-term training plans for walking, running, cycling, swimming, triathlons, rowing, cross-country skiing, and team sports. When you are ready to take training and performance to the next level, turn to Heart Rate Training, and achieve your personal best. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Heart Rate Training, Second Edition Online CE Exam, may be purchased separately or as part of the Heart Rate Training, Second Edition With CE Exam, package that includes both the book and the exam.

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  • Pdf File: hearts-and-sole.pdf

Book Short Summary:

Hearts and Sole concerns “In the Balance”, a store whose “Sole Owner” sits in judgement of his customers. The novel centres on the fate of a number of characters who have reason to enter the store where their behaviours become the subject of the Sole Owner’s scrutiny. What is the novel really about? Derek would say that’s for you to decide. Make of it what you will but, importantly, enjoy. Oh and ask yourself, if you entered In the Balance, what the Sole Owner would make of you! For Derek, Hearts and Sole provides threads for another day.

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Book Short Summary:

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  • Total of Pages :
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  • Pdf File: how-i-slow-down-my-heart-rate.pdf

Book Short Summary:

Does your heart race sometimes, like it is pounding out of your chest? Do you wake up with your heart racing, or suddenly have a fast pulse? I have had this health issue for many years, and I have figured out a way to fix it. I have seven steps I follow to bring my racing heart back to a normal pace - and it usually works for me within a few minutes. I am not a doctor, and I am not offering medical advice. But I have a solution that works for my racing heart, and it might work for you as well.

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  • Pdf File: heart-rate-as-a-determinant-of-cardiac-function.pdf

Book Short Summary:

In a variety of cardiac diseases the influence of heart rate on cardiac function is altered and both heart rate and heart rate variability are of great relevance for the prognosis of cardiac patients. This book provides a summary of the current knowledge on the influence of heart rate on myocardial function and hemodynamics in non-failing and failing animal and human hearts. The subcellular and molecular alterations underlying the altered heart rate response in heart failure are discussed in detail. In addition, studies related to the impact of heart rate and heart rate variability on arrhythmogenesis and prognosis in patients with cardiac diseases are critically reviewed. Finally, the relevance of heart rate control by therapeutic interventions is also discussed. The book contains 19 different chapters written by well-known experts in this novel and clinically important field.

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By S K Bajaj
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  • Total of Pages :
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  • Pdf File: effect-of-exercise-on-blood-pressure-and-heart-rate.pdf

Book Short Summary:

Effect of Exercise on Blood Pressure and Heart Rate

Heart Fire

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1101604948
  • Total of Pages : 368
  • Category : Fiction
  • Members : 210
  • Pdf File: heart-fire.pdf

Book Short Summary:

NEVER BEFORE PUBLISHED On the planet Celta, accepting a HeartMate can be the greatest challenge in the universe… Antenn, an architect hired to build a cathedral in Druida City, dares not think of his HeartMate. Even though he yearns for her, he’s taken steps to ensure she will be forever unknown to him. After all, how could he, a commoner who grew up in the slums, the brother of a murderer, be worthy of any woman? Tiana, a priestess, has her own fears about being a HeartMate. She's watched her friends struggle with such a stormy destiny. She's sure her HeartMate has never claimed her due to a terrible scandal involving her Family, and she's set aside hopes for love. Antenn's gotten the commission of his life. The cathedral will make him famous, but more, it will last for ages and prove to others he can contribute to Celta...if the controversial structure isn't destroyed while being built. Tiana, too, is an integral part of this process, but the villain who wrecked her Family is ready with firebombs. Can they trust each other in dangerous circumstances to succeed...and to love?

Heart Fortune

By Robin D. Owens
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 110160493X
  • Total of Pages : 384
  • Category : Fiction
  • Members : 690
  • Pdf File: heart-fortune.pdf

Book Short Summary:

On the faraway planet Celta, there are some forces you cannot fight… Jace Bayrum has always been a loner. Concerned more with getting an adrenaline fix and making money to live on his own, Jace cares little for family ties or matters of the heart. On the other hand Glyssa Licorice, Jace’s former fling and true mate, is both loving and loyal. She is determined to track down her HeartMate and have him claim her. After hearing that Jace has been involved in an accident, Glyssa sets out to find him, departing for the excavation site of the lost starship Lugh’s Spear. Though her goal is to help Jace and finesse him into recognizing her as his mate, the excavation itself draws her in… Thrust by fate into working side-by-side, Jace and Glyssa’s electric connection from years before sparks once more. She intrigues him, and Jace begins to realize that a HeartMate can make a difference. And one as magnetic as Glyssa could be exactly what he has been searching for…

How Caffeine Effects Heart Rate

By Tracey Rosenlicht
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : GRIN Verlag
  • Book Code : 3656361738
  • Total of Pages : 12
  • Category : Science
  • Members : 223
  • Pdf File: how-caffeine-effects-heart-rate.pdf

Book Short Summary:

Scientific Study from the year 2012 in the subject Biology - Human Biology, grade: 95, State University of New York at Stony Brook, course: Biology, language: English, abstract: The human heart is a major muscular organ located in the thoracic cavity between the lungs. Its major function is to pump blood throughout the body. A double-layered sac, Pericardium, which is the tough connective tissue protects and anchors the heart. There is fluid between the layer of the sac allow for lubrication of the heart’s continual motions. The inner layer of the sac is the heart wall, which is mainly cardiac muscle. The human heart is made up of two chambers. The atriums receive blood from veins, and the ventricles pump blood into the arteries. For the blood to pass through the an atrium to a ventricle for example, the blood has to pass through a heart valve. Valves control the blood from moving backwards. The “lub-dub” sound made by a beating heart derives from the closing of the atrioventricular (AV) valves, then the concurrent closing of the aortic and pulmonary valves (Starr, 2007). The human heart is also myogenic meaning the heart is independent of an outside stimulus from the nervous system. The sinoatrial (SA) node, pace maker, is responsible for sending electrical impulses through the heart making it contract and pump blood. The human heart is very much affected by the consumption of caffeine. Caffeine can be found in certain coffees, teas, sodas, and chocolates. By consuming caffeine one’s heart rate to dramatically increase and also cause abnormal heart rhythms (Medline Plus: Caffeine, 2012).

Cytoplasmic Structures—Advances in Research and Application: 2012 Edition

By
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  • Publisher : ScholarlyEditions
  • Book Code : 1464994102
  • Total of Pages : 386
  • Category : Science
  • Members : 656
  • Pdf File: cytoplasmic-structures-advances-in-research-and-application.pdf

Book Short Summary:

Cytoplasmic Structures—Advances in Research and Application: 2012 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cytoplasmic Structures. The editors have built Cytoplasmic Structures—Advances in Research and Application: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cytoplasmic Structures in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Cytoplasmic Structures—Advances in Research and Application: 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

A Beautiful Romance

By Courtney Asunmaa
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Book Code : 1387714600
  • Total of Pages :
  • Category : Fiction
  • Members : 292
  • Pdf File: a-beautiful-romance.pdf

Book Short Summary:

A passionate play about two lovers who go down a journey of their love together. Fate and Pearl are two young women who are beautiful lesbians. They are embarking upon life and their love with each other. They are learning about themselves as well as each other. They are growing deeper in their love together. They discuss a lot of important issues that are affecting their lives. They are embracing their lives and futures. This is a beautiful love story between Fate and Pearl. Fate and Pearl have the greatest love ever that withstands time. The beauty of their love is explored here.

Differences in heart rate variability in subjects high and low in anxiety sensitivity before and after an interoceptive exposure training

By Susann Wichmann
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : GRIN Verlag
  • Book Code : 3668960909
  • Total of Pages : 77
  • Category : Psychology
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  • Pdf File: differences-in-heart-rate-variability-in-subjects-high-and-low-in-anxiety-sensitivity-before-and-after-an-interoceptive-exposure-training.pdf

Book Short Summary:

Diploma Thesis from the year 2008 in the subject Psychology - Clinic and Health Psychology, Abnormal Psychology, grade: 1,3, Dresden Technical University, language: English, abstract: Reduced heart rate variability (HRV) has proved to be an independent risk factor for cardiac emergencies. The present study aimed to evaluate differences in HRV in healthy volunteers high or low in anxiety sensitivity (AS) and potential changes in HRV following an interoceptive exposure (IE) training. We aimed to identify subject features that are associated with potential changes in HRV. Methods: Data were obtained in five subjects high and five subjects low in AS (aged 19 to 23). ECG recordings were conducted in supine position in a mock scanner environment during three experimental conditions. Recordings were repeated after three to seven days of IE training. The square root of successive R-R- interval differences (RMSSD) was calculated for HRV assessment. Potential correlations between subject features and change in HRV were tested with Spearman’s rank correlation. Results: No significant HRV differences between subjects high and low in AS in any of the experimental conditions were observed, neither before nor after the IE training. On a descriptive level, subjects high in AS showed lowered HRV compared to subjects low in AS before IE. After IE, subjects low in AS demonstrated increased HRV, while subjects high in AS showed decreased HRV measures. Correlation analyses revealed no significant associations. Conclusion: Descriptive results indicate that there are AS-related differences in HRV, with subjects high in AS showing lowered HRV as hypothesized. Following IE, subjects low in AS showed an increase in HRV, while a decrease occurred in subjects high in AS. The mechanisms of IE require further investigation. If replicated in a larger sample and with adequate study design, IE could prove to lower individual risk for cardiac complications by increasing HRV. Future design implications are discussed.

The J. H. Bavinck Reader

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  • Book Code : 1467437352
  • Total of Pages : 429
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  • Pdf File: the-j-h-bavinck-reader.pdf

Book Short Summary:

Crucial themes and issues explored by a premier missiologist Johan Herman Bavinck (1895-1964) was a prominent twentieth-century Dutch Calvinist missiologist who wrestled with the tension between religious absolutism and relativism, as many Christians do in today's pluralistic context. The J. H. Bavinck Reader gathers together a choice selection of Bavinck's significant writings that are essential for understanding his theology of missions, his approach to world religions, and his religious psychology. His treatment of religious consciousness and Christian faith expands on the brief treatment of it in his own work The Church Between Temple and Mosque. The concluding chapters show how Bavinck's theoretical reflection on religious consciousness was rooted in his close observation during his years as a missionary in Indonesia. Offering a constructive way forward, Bavinck affirms both the particularity of salvation in Christ and the universality of the Christian hope. A substantial introduction enhances the book with the most thorough biographical sketch of Bavinck available.

The Triple Threat Collection

By Lis Wiehl,April Henry
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Thomas Nelson
  • Book Code : 0718031768
  • Total of Pages : 1083
  • Category : Fiction
  • Members : 156
  • Pdf File: the-triple-threat-collection.pdf

Book Short Summary:

Enjoy Lis Wiehl's four Triple Threat novels now together in one e-book collection! Face of Betrayal Three fiercely smart and devoted justice-seeking women investigate the disappearance of a Senate page connected to a philandering politician. Hand of Fate When the host of a popular radio talk show is murdered, the suspects almost outnumber his millions of listeners. Heart of Ice Elizabeth Avery could easily be the girl next door. But what she has planned will make your blood run cold. Eyes of Justice When one of the Triple Threat is murdered, all eyes turn to justice.

Biology and Engineering of Stem Cell Niches

By Ajaykumar Vishwakarma,Jeffrey M Karp
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Academic Press
  • Book Code : 0128027568
  • Total of Pages : 642
  • Category : Science
  • Members : 640
  • Pdf File: biology-and-engineering-of-stem-cell-niches.pdf

Book Short Summary:

Biology and Engineering of Stem Cell Niches covers a wide spectrum of research and current knowledge on embryonic and adult stem cell niches, focusing on the understanding of stem cell niche molecules and signaling mechanisms, including cell-cell/cell-matrix interactions. The book comprehensively reviews factors regulating stem cell behavior and the corresponding approaches for understanding the subsequent effect of providing the proper matrix molecules, mechanical cues, and/or chemical cues. It encompasses a variety of tools and techniques for developing biomaterials-based methods to model synthetic stem cell niches in vivo, or to enhance and direct stem cell fate in vitro. A final section of the book discusses stem cell niche bioengineering strategies and current advances in each tissue type. Includes the importance of Cell-Cell and Cell Matrix Interactions in each specific tissue and system Authored and edited by authorities in this emerging and multidisciplinary field Includes valuable links to 5-10 minute YouTube© author videos that describe main points

This Poison Heart

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  • Publisher : Bloomsbury Publishing USA
  • Book Code : 1547603917
  • Total of Pages : 400
  • Category : Young Adult Fiction
  • Members : 518
  • Pdf File: this-poison-heart.pdf

Book Short Summary:

Darkness blooms in bestselling author Kalynn Bayron's new contemporary fantasy about a girl with a unique and deadly power. Briseis has a gift: she can grow plants from tiny seeds to rich blooms with a single touch. When Briseis's aunt dies and wills her a dilapidated estate in rural New York, Bri and her parents decide to leave Brooklyn behind for the summer. Hopefully there, surrounded by plants and flowers, Bri will finally learn to control her gift. But their new home is sinister in ways they could never have imagined--it comes with a specific set of instructions, an old-school apothecary, and a walled garden filled with the deadliest botanicals in the world that can only be entered by those who share Bri's unique family lineage. When strangers begin to arrive on their doorstep, asking for tinctures and elixirs, Bri learns she has a surprising talent for creating them. One of the visitors is Marie, a mysterious young woman who Bri befriends, only to find that Marie is keeping dark secrets about the history of the estate and its surrounding community. There is more to Bri's sudden inheritance than she could have imagined, and she is determined to uncover it . . . until a nefarious group comes after her in search of a rare and dangerous immortality elixir. Up against a centuries-old curse and the deadliest plant on earth, Bri must harness her gift to protect herself and her family. From the bestselling author of Cinderella Is Dead comes another inspiring and deeply compelling story about a young woman with the power to conquer the dark forces descending around her.

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  • Pdf File: a-wearable-prototype-of-reflective-sensor-for-non-invasive-measurement-of-heart-rate.pdf

Book Short Summary:

This research study deals with the design and development of non-invasive and reflectance type (photoplethysmogram) wearable PPG prototype for measuring heart rate.It explains the processing of heart rate from the measured PPG signal.Illustrates the heart rate measurements at different measurement sites.Explains benchmarking of realtime measured heart rate with other standard heart rate measuring units.Presents the heart rate measurements during different actions of swimming when the prototype is mounted on the forhead of swimmer.

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  • Publisher : JHU Press
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  • Pdf File: adrenaline-and-the-inner-world.pdf

Book Short Summary:

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  • Category : Psychology
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  • Pdf File: heart-breath-mind.pdf

Book Short Summary:

Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body’s physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.

Once Upon a Broken Heart

By Stephanie Garber
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Flatiron Books
  • Book Code : 1250268389
  • Total of Pages : 416
  • Category : Young Adult Fiction
  • Members : 781
  • Pdf File: once-upon-a-broken-heart.pdf

Book Short Summary:

The instant #1 New York Times bestseller! Once Upon a Broken Heart marks the launch of a new series from beloved author Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings...until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy...

Methods of Group Exercise Instruction

By Mary M. Yoke,Carol K. Armbruster
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Human Kinetics
  • Book Code : 1492588415
  • Total of Pages : 440
  • Category : Health & Fitness
  • Members : 449
  • Pdf File: methods-of-group-exercise-instruction.pdf

Book Short Summary:

In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors—who have dozens of years of experience—thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead more dynamic, safe, and effective classes for clients of differing ages, abilities, and interests. Methods of Group Exercise Instruction, Fourth Edition, goes beyond theory to help fitness instructors and managers understand the why behind class and program design, the proper way to cue participants, and the variety of modalities they can use in their teaching. Revised and reorganized based on current industry best practices, this edition includes the following: Over 100 minutes of online video demonstrating warm-ups, routines, drills, and 15 new class formats A new chapter dedicated specifically to instructing older adults New coverage of high-intensity interval training (HIIT) Two additional sample class plans for featured group exercise formats The text also features a number of additional learning aids to help readers retain and apply the content. Pro Tips offer insights and expertise from industry veterans; boxes and sidebars highlight important topics, research findings, and technique and safety checks; practice drills offer opportunities to apply the information; and evaluation forms are provided to self-assess teaching success. Methods of Group Exercise Instruction, Fourth Edition, will prepare any group fitness instructor for a successful career. Students will gain a strong foundation to earn their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.

Run Your Fat Off

By Jason R. Karp, PhD
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Book Code : 1621453367
  • Total of Pages : 256
  • Category : Health & Fitness
  • Members : 389
  • Pdf File: run-your-fat-off.pdf

Book Short Summary:

Running burns more calories than any other physical activity, making it the most effective weight loss strategy. Running is accessible to everyone in the world, and is second only to walking as the most popular physical activity in America. As any overweight, out-of-shape person who’s tried running will tell you, running is also one of the best ways to get in shape. Despite its effectiveness, running has been largely ignored by the weight loss experts. Until now. Blending author Dr. Jason R. Karp's unique expertise as a researcher, running coach, and lifelong runner into a practical running program, Run Your Fat Off includes: *day-by-day running workouts for beginners, intermediate, and advanced runners that detail the most effective mix of runs for weight loss (i.e., long runs, fast runs, hill runs, interval runs, etc.) *6 phases per level that allow runners to progress at their own pace, depending upon fitness level and weight loss goals *drills to perfect your running technique so that you can burn more calories *an eating plan that emphasizes the right mix of nutrients to fuel your runs without adding calories, complete with easy-to-prepare meals and recipes *a special section for beginners on how to start running and not be intimidated Unlike other running books, Run Your Fat Off focuses on the best ways to run to lose weight. And unlike other weight loss books, Run Your Fat Off focuses on the most effective weight loss activity, running. Featuring success stories from people who have lost weight and changed their lives through running, Run Your Fat Off combines two of America's leading obsessions into one effective plan.

Heart Change

By Robin D. Owens
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1101151102
  • Total of Pages : 384
  • Category : Fiction
  • Members : 352
  • Pdf File: heart-change.pdf

Book Short Summary:

First time in print—the fantastic new Celta novel from the award-winning author of Heart Fate. Robin D. Owens returns to the world of the faraway planet Celta in the eighth novel of her award-winning series. Signet D'Marigold's lonely life is shaken when a prophet reveals she is a catalyst for change. But to accept her new life—and the charge of the noble child Avellana—means embracing a danger that may be fatal for them both. Especially when Signet's attraction to her new bodyguard signals a secret enemy sworn to destroy them.

The Ashgate Research Companion to Biosocial Theories of Crime

By Anthony Walsh
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Routledge
  • Book Code : 1317044053
  • Total of Pages : 464
  • Category : Social Science
  • Members : 757
  • Pdf File: the-ashgate-research-companion-to-biosocial-theories-of-crime.pdf

Book Short Summary:

In response to exciting developments in genetics, neuroscience and evolutionary psychology, a number of criminologists have embraced the position that criminal behaviour is the product of biological, psychological, and sociological factors operating together in complex ways. They have come to realize that if they are to capture the dynamic nature of criminal behaviour then they must span multiple levels of analysis and thus multiple disciplines. The explosion of interest in this field of biosocial criminology over the past ten years means that the time is ripe for this research companion aimed at graduate students and scholars, giving them an essential overview of the current state of research in the field. The authors are experts in a variety of disciplines (sociology, psychology, biology, criminal justice, and neuroscience), but they all have in common a strong interest in criminal behaviour. This unique book is essential and accessible reading for all students and scholars in the field.

Essentials of Anatomy and Physiology for Nursing Practice

By Jennifer Boore,Neal Cook,Andrea Shepherd
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : SAGE
  • Book Code : 1473966256
  • Total of Pages : 616
  • Category : Medical
  • Members : 238
  • Pdf File: essentials-of-anatomy-and-physiology-for-nursing-practice.pdf

Book Short Summary:

Get 12 months FREE access to an interactive eBook* when you buy the paperback! (Print paperback version only, ISBN 9781473938465) Drawing together the best of text, video and interactive material for the complete A&P learning resource for nurses. Effective, holistic nursing is impossible without a firm grasp of how the human body functions but knowledge of the scientific theory on its own is not enough. Using the person-centred practice framework as a guiding principle, this book brings anatomy and physiology to life combining the best of print and online learning into one integrated package. Key features Connects theory with nursing practice exploring the science from the perspective of a fictional family Supported by a rich array of video material including interactive figures, animations and mini-tutorials – perfect for visual learners Full of engaging activities designed to complement self-directed learning A bank of 170 online multiple choice questions and over 800 flashcards – ideal for revision and consolidating knowledge Written with the needs of nurses firmly in mind, focusing on the essential information More than just a book! Each purchase includes 12 months access to an interactive eBook version which seamlessly blends the traditional textbook format with the best of online learning. Students can study when and how they want and make use of additional tools including search, highlighting, annotation note sharing and much more. The book is also supported by a SAGE Edge website containing complete access to videos, animations, student revision material and action plans. Lecturer resources to support your teaching, including downloadable figures from the book and a test bank of questions for assessment use, are also available. Visit https://edge.sagepub.com/essentialaandp to find out more. *interactivity only available through Vitalsource eBook

Build Your Running Body

By Pete Magill,Thomas Schwartz,Melissa Breyer
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : The Experiment
  • Book Code : 1615191038
  • Total of Pages : 448
  • Category : Sports & Recreation
  • Members : 812
  • Pdf File: build-your-running-body.pdf

Book Short Summary:

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners' guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!

Handbook of Research Methods in Developmental Science

By Douglas M. Teti
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Wiley & Sons
  • Book Code : 0470756586
  • Total of Pages : 584
  • Category : Psychology
  • Members : 776
  • Pdf File: handbook-of-research-methods-in-developmental-science.pdf

Book Short Summary:

The Handbook of Research Methods in Developmental Science is a collection of newly written articles that provide an overview of methods and approaches associated with the study of human development. Contains accessible contributions from some of the most renowned developmental scientists in the field. Provides basic information on the strengths and challenges inherent in traditional and complex research design. Discusses successful intervention approaches that have been used to promote intellectual, social, and linguistic development. Includes cutting-edge research that is forging new and exciting directions in developmental research. Provides students and scholars with a working understanding of research approaches and issues in the developmental sciences.